Discover Perpetual Motion Pilates on your terms.

Hi, I'm Cathy, Owner, Founder & Lead Clinical Pilates Instructor at Perpetual Motion Pilates. Since 2016, I've been helping people move with greater strength, confidence, and ease through personalized Pilates instruction. My passion is helping clients better understand their bodies, whether they're recovering from injury, managing pain, improving mobility, or simply wanting to feel stronger and more active in everyday life. As a qualified Clinical Pilates Instructor with additional certifications in Mat and Equipment Pilates and trigger point therapy through the Roll Model® Method, I combine evidence-based movement principles with a supportive, welcoming approach. At Perpetual Motion Pilates, I believe movement should be thoughtful, fearless, and pain-free. My goal is to create a positive environment where every client feels supported, challenged, and empowered to achieve their goals while building strength for life. I look forward to helping you move well, feel strong and live better.